Why am i gaining weight?i eat salads everyday!!!?!


Question: Why am i gaining weight!?i eat salads everyday!!!!?
i weigh 106 and im only 12 turning 13 in august!. i eat super healthy!. i have wheat bread with flax for bread!. i eat chicken ceaser salads for everyday at lunch!. i play competative soccer, and i excersise when i can!. i used to be 90, then 92, then 95, then 101, then 104, now 106! i look very thin and athletic, but i do have some chub on my stomache!. why am i gaining weight!?!?!?Www@Answer-Health@Com


Answers:
You are a growing child and if you eat healthy and play sports your weight gain could be from muscle - not fat - and that is good weight!. Your bones are also growing!. When I was 12 I weighed 110 pounds!. I am now 49 and weigh 117!. I have weighed 200 pounds before!. You sound perfectly normal and you have nothing to worry about!. Just watch the salad dressing!. Some people drown their salad with ranch dressing that could be about 700 calories or so! Good luckWww@Answer-Health@Com

Stop obsessing! Eat healthy and exercise and be happy!. You should be focused on homework and what boy you think is cute this week!. If you are as athletic as you say then you should also know that muscle weighs more than fat!. Your growing, gaining muscle etc!. Worry when you get to 200 and can't see your toesWww@Answer-Health@Com

maybe your growing!.!.!.most 12 years olds i know or knew usually grew!.!.!.!.!.stop worrying geezz you have your whole life to worry trust meWww@Answer-Health@Com

You must do enough excersize to burn off all of your intake of carbs and caloriesWww@Answer-Health@Com

When you say 'gaining weight', I bet you're also gaining height!.Www@Answer-Health@Com

your only 12!.!.!. your probably going to gain weight soon because of pruberty!.!.!. dont worry though it will all even out!.!.!. maybe you got tallerWww@Answer-Health@Com

ceasar dressing is pretty fatteningWww@Answer-Health@Com

check that caesar salad!.!.what are the ingredients in it that giv the excess calories!.!.!.Www@Answer-Health@Com

um maybe your going through puberty!.!.!.you may get taller and then slim out some later on!.!.!.don't worry about it !.Www@Answer-Health@Com

you weight is healthy, no need to worry !Www@Answer-Health@Com





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