Any tips on how to burn fat and gain muscle faster with out pills or surgery?!


Question: Any tips on how to burn fat and gain muscle faster with out pills or surgery!?
Answers:
Exercise, watch what you are eating, and how much you are eating!. Eating about 8 almonds a day will help you lose weight too!. They are good for your body! By doing this I lost 24 pounds!.Www@Answer-Health@Com

Adopt a low carb diet sorta as a lifestyle for weight control and health!. Also good for muscle building due to it's higher protein content!.

Only way to gain muscle mass is to take a job requiring hard physical labor, or go on a lifting regimen!.

Good luck!.Www@Answer-Health@Com

Try the bulk and muscle formula with Herbalife
http://www!.mfbhealthyyoumall!.com
These products work check out the success story sectionWww@Answer-Health@Com

Simple - eat less, exercise more!. Running is probably the best thing you can do to lose weight!.Www@Answer-Health@Com

i would suggest to and check this site

http://www!.easyslimandtrim!.com

you will find a lots of stuff from Fitness to diet and lots of fitness programs!. good luckWww@Answer-Health@Com





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