Can somebody recommend to me good multivitamins? urgent please?!
Question: Can somebody recommend to me good multivitamins!? urgent please!?
thank you i feel very bad i need your helpWww@Answer-Health@Com
Answers:
It all depends on your age, gender, and what benefit you are looking to receive!. Go to a GNC store!. They are very helpful!. Or visit www!.gnc!.com!. Centrum has always been a good multivitamin!. I have found that B-100 makes me feel better in general!.Www@Answer-Health@Com
Iron deficiency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color!. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix!. It will take a month to see a difference!. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores oh and pale mucous membranes in lower eyelid!.Www@Answer-Health@Com
expensive but Pharmanex Lifepak is super- they have a scanner that can measure beta-carotene in the skin- scores go up when you take as directed so you know they are getting aborbed!. sometimes you can get cheaper on ebay!.
I've toured their lab in Provo- they are legit in terms of research and quality control standards!.Www@Answer-Health@Com
I've toured their lab in Provo- they are legit in terms of research and quality control standards!.Www@Answer-Health@Com
I like centrum performax for exercising!. It has ginseng and I like that it makes me feel alert!. Maybe it's all in my head, but whatever!.
But really, they're all the same!. Ask a pharmacist when you go to shop for them!.Www@Answer-Health@Com
But really, they're all the same!. Ask a pharmacist when you go to shop for them!.Www@Answer-Health@Com
Thanx for reminding me!. I use centrum!.Www@Answer-Health@Com
try Forever Living Products!!!! they're amazingWww@Answer-Health@Com
centrum has been working great, but if you don't want to take a pill i might suggest flintstones!. I used to love emWww@Answer-Health@Com
try usana- they are definetly the best!. if you can not find them, e-mail and i will help you out!.Www@Answer-Health@Com
well if i were you!.!. i would go to natural health store and buy something there!.!. those are usually the best!.Www@Answer-Health@Com
centrum's the one I know!.!.!. But I don't take anyWww@Answer-Health@Com