Dexatrim Max Diet Pills...I really need an help. PLEASE ANSWER!!?!


Question:

Dexatrim Max Diet Pills...I really need an help. PLEASE ANSWER!!?

OK so I am 15 years old..5'4 and 125 lbs. I am starting to take Dexatrim MAX Diet Pills I have been taking them for about a month...and i am seein results slowly...to slow...ut says to take only 2 a day...one at night and one in the morning...would it be safe if i took 2 in the moring and only 1 at night...would it work faster? and is it safe? After I get off the pills I am still going to excersise and eat right so I wont gain it back...but taking 3 a day instead of 2..would that work...and would it help me?

**NO "DIET PILLS ARE BAD FOR YOU" RANTS PLEASE.**

Additional Details

1 week ago
I swim and jump on my trampoline every day...It is hard for me to loose weight I want to be 110 lbs...and I just need pills to help me..IDC if it is unhealthy...I just want results.


Answers:

Taking more than the recommended dosage is dangerous. I won't say that they are bad for you (even though they are), but they simply don't work. The only reason people lose weight on them is the placebo effect, they think they are going to work, so they attribute any weight loss to them rather than other changes they have made.
The only, and I mean only, way to lose weight is to eat several mini meals a day (preferably 40% carbs, 30% fats and 30% protein) and work out at least 3 times a week for at least 45 minutes. The workouts can include weight training, walking, jogging, dancing- whatever keeps you motivated.
You can even buy handweights or join a local gym (YMCA is good) with all the money you'll be saving by not buying the dexatrim. The Zone diet books by Barry Sears and Body for Life by Bill Phillips are the best diet books I've seen.
Good Luck to you!




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