How can i run?!
Question:
How can i run?
i have a problem with running and i hate it...here's the thing, i have a job i wnt to apply to in 2 years but they are going tot ell me to do a physical test, that's running, push ups and pull ups....how can i prepare to do that??? especially sicne i's been a long time since i've excercized like that??? thank u!!
Additional Details1 week ago
i wish i had the money for a personal trainer!
Answers:
Running is boring. So I get in that kind of cardio shape by riding my bike, far distances. Cycling is a lot less boring because you actually get to go somewhere for your trouble.
Yet it is good exercise, and will at least give you a bit of endurance.