How long should it take me to lose 50-60 LBS?!


Question: How long should it take me to lose 50-60 LBS!?
Whats the shortest amount of time that would be considered healthy!? Also any diet tips!? Anyways to get around a so-called food addiction!.Www@Answer-Health@Com


Answers:
I think that you could do it between 6 and 8 months!. I wish that I had a way to get around the "food addiction"!. I lost 100 pounds and someone told me something that is extremely true (and not all that fun to live with) - you are going to be hungry!. I found that the best way not to eat unhealthy foods is just not to keep them around the house!. My husband is one of those people who can eat anything and not gain a pound - I had to ban him from bringing all those delicious snacks in the house (to tempting)!. I basically told him when I gain weight I'm not happy with my body - and that's not good for you either!. LOL - that did it!. :)
It's not easy - but start off slow!. Do you have on demand!? If you do they have a great exercise section with lots of videos!. It's very helpful for me!.
Good luck - you can do it though!!!Www@Answer-Health@Com

I have lost 60 lbs!.it took almost a year,they say it is not healthy to lose more than 2lbs a week!. I did it on weight watchers,sometimes when I am weighing or counting my food it seems like insanity,but it has been working so far,I need to lose another 2 lbs to be at my goal weight!.!.!.My advice would be whatever sort of diet you choose,stick with it,don't give up because you had a moment of weakness!. Good luck!.Www@Answer-Health@Com

Like 6 - 9 months and also it would depend on your determination to loose weight!.!. About tips on diet, I would recommend this website http://www!.thearticleonline!.com/healthfi!.!.!. There's lots of informations about diet and Weight loss!.!.

Hope this helps!.!. :)Www@Answer-Health@Com

About 6 to 8 months!.!.if you do it the healthy way and not the starving yourself way=]

good luckerszz=]Www@Answer-Health@Com

at the very least 6mo!. but most likely 8-10moWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories