Best exercise for legs like this?!


Question: Best exercise for legs like this!?
Now my legs look like this:
http://img530!.imageshack!.us/my!.php!?image!.!.!.

I want them to look like one of these
http://www!.girlskickbutt!.com/images/girl!.!.!.

http://www!.javno!.com/slike/slike_3/r1/g2!.!.!.

Which exercise should I do!? I don't want my legs to have so many muscles on them!.Www@Answer-Health@Com


Answers:
if anything that girl from the pussy cat dolls, and christina has more muscular legs then u! the only difference is because her legs are not so skinny the muscle is less visible!.!.!. they just have very toned legs, all around, so it doesnt look like there!.!.!.buldging in one area!. if you were looking to achieve "all around toned legs" soemthing good!.!. would be lots of running!.!.!. or maybe go on the olyptical at a higher weight, maybe around level 8-10, depeneding on how strong your legs are now, and just do that for like 45mins!. because your using every muscle in your legs on the olypticall, and your at a level where there is tension (its like usuing light weights) it will tone you legs up in no time, just make sure ur going at higher then 50rps!.Www@Answer-Health@Com

I find wearing high heels do the trick especially if the shoes are a tad heavy, wear them every where and in a few months you'll see big chang, or run up a lot of stairs!.Www@Answer-Health@Com

Yours really aren't a whole lot different to be honest!.

Maybe try!.!.!.Jump rope or swimming!? Or even running would be fine!.Www@Answer-Health@Com

squat thrusts!Www@Answer-Health@Com





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