How do i make my butt firmer?!


Question:

How do i make my butt firmer?

i have decided to just live w/ my bubble butt, but i really want to make it firmer because it is really embarrasing when i am in a bikkini and my flabby butt is hanging out can u give me some exersise to do, i don't have any gym equipment


Answers:

The elliptical trainer works wonders for nice behinds. Also, try lots of squats and lunges and running/walking on inclines. Buns of Steel is also a good choice.

I read in a magazine that Beyonce credits her shapely behind to running inclines. I also read that J-Lo credits different types of lunges and squats.

Good Luck~




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