Will ab workouts tighten loose skin?!
Question: Will ab workouts tighten loose skin!?
Recently lost 75+ lbs, went from 210lbs to 135lbs!. I now have a lot of loose skin on my stomach and butt area!. I started doing ab workouts nearly everyday around 5 weeks ago, and I'm wondering if this is going to help with my loose skin!.
I'm 16 years old and 5"10, if that means anything ahaha!.Www@Answer-Health@Com
I'm 16 years old and 5"10, if that means anything ahaha!.Www@Answer-Health@Com
Answers:
Congrats on loosing the weight!
Doing ab workouts will help strengthen your core!. Your loose skin will shrink if you continue to work out all of your muscles & continue to loose the fat!. Cardio is the best solution, and your muscles will take care of that loose fat!. And since you are 16, that helps a lot!.
Of course you can always have a surgeon to remove it!.!.!.but forget about that solution!.
Remember!.!.!. you cannot flex fat!.Www@Answer-Health@Com
Doing ab workouts will help strengthen your core!. Your loose skin will shrink if you continue to work out all of your muscles & continue to loose the fat!. Cardio is the best solution, and your muscles will take care of that loose fat!. And since you are 16, that helps a lot!.
Of course you can always have a surgeon to remove it!.!.!.but forget about that solution!.
Remember!.!.!. you cannot flex fat!.Www@Answer-Health@Com
i should tighten it up somewhat!. How did you lose that much weight!? how long did it take!?Www@Answer-Health@Com
start building muscleWww@Answer-Health@Com