What muscles do crunches workout?!


Question: What muscles do crunches workout!?
What muscles do crunches workout!?Www@Answer-Health@Com


Answers:
Your abdominal muscles!.Www@Answer-Health@Com

crunches mainly work your abs but if your trying to get a six pack your going to have to do more than just cruches!. Your going to have to work out in other ways like jogging or jumping rope and also diet plays an important role!.Www@Answer-Health@Com

your abs, which are stomach muscles!.Www@Answer-Health@Com





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