What muscles do weight lifts workout?!
Question: What muscles do weight lifts workout!?
What muscles do weight lifts workout!?Www@Answer-Health@Com
Answers:
depends on how you are lifting them, if you lift laying flat, your mainly working chest muscles!.Www@Answer-Health@Com
It depends what kind of machine your using!.
Squats are your lower back
Bench press is pectorals
Lat pulldown is lats
Tricep machine is triceps
Bicep curls are for bicepsWww@Answer-Health@Com
Squats are your lower back
Bench press is pectorals
Lat pulldown is lats
Tricep machine is triceps
Bicep curls are for bicepsWww@Answer-Health@Com
what do you mean weight lifts!? weight lift is not a noun!.Www@Answer-Health@Com
That question does not make sense!.Www@Answer-Health@Com
bicepWww@Answer-Health@Com
hu!? be more specific!.Www@Answer-Health@Com
All the above and below and middle!.!.!.Www@Answer-Health@Com