How can you fast??i mean,i admire those of you who have tried it.?!
Question:
How can you fast??i mean,i admire those of you who have tried it.?
i cannot fast longer than 3 days,even if i would like to....
its not because im hungry,but because when i see other people eating,i cant resist.
Answers:
Why are you fasting? To lose weight, for spiritual reasons?
Fasting teaches your body to go into conservation mode.
It will start to burn less calories if you fast, making it easier to put on weight.
Protiens are required to support your internal organs, heart, lungs, and other vital organs.
Please look for alternative means if this is other than a spiritual fast.
Good luck!