Help help help QUICK!!?!
Question: Help help help QUICK!!!?
I JUST DID 30 Laps in the pool
i ate whole wheat break with sour cream for breakfast but should i do a hip hop abs video now or later!?!?
im going to a birthday party
also
need to lose 3 inches [off my waist] in 20 dayys
any helpp!?!?!?
pleasee
i started last sunday this diet:
i do hip hop abs, eat healthy[salads grapefruit etc!.],walk,swim, and dance will i lose the 3 inches if i keep it up!?
im currently 30!.5" to be healthy i gotta be 27!.3"
alsoo its for the summer there is a BIG pool partyy in my school and i have to go!!! i mean literaly!!!! i have to!!
this is like 10 easy pointys just what should i doWww@Answer-Health@Com
i ate whole wheat break with sour cream for breakfast but should i do a hip hop abs video now or later!?!?
im going to a birthday party
also
need to lose 3 inches [off my waist] in 20 dayys
any helpp!?!?!?
pleasee
i started last sunday this diet:
i do hip hop abs, eat healthy[salads grapefruit etc!.],walk,swim, and dance will i lose the 3 inches if i keep it up!?
im currently 30!.5" to be healthy i gotta be 27!.3"
alsoo its for the summer there is a BIG pool partyy in my school and i have to go!!! i mean literaly!!!! i have to!!
this is like 10 easy pointys just what should i doWww@Answer-Health@Com
Answers:
yeah just keep going the way you are!.
try not to eat any fatty foods, just a lot of fruit and vegetables!.
but make sure you're eating enough!.
and yeah you're doing a great amount of energy, it will keep your metabolism up
have a great party!Www@Answer-Health@Com
try not to eat any fatty foods, just a lot of fruit and vegetables!.
but make sure you're eating enough!.
and yeah you're doing a great amount of energy, it will keep your metabolism up
have a great party!Www@Answer-Health@Com
I really don't like telling people how to lose weight super fast but I will just in your case because I'm a teen too and I know what its like!. First stay on your diet!. Stop with the hip hop abs, go for jogs!. Doing ab workouts will define your abs not remove the fat covering them! Swimming is great keep it up!. DO NT ABUSE WHAT I'M ABOUT TO TELL YOU ITS NOT GOOD FOR YOU! THE DAY BEFORE GET DUREX ITS THE MEDICINE FOR BLOATING (ASPIRIN FREE WERE TEENS AND IT CAUSES SOME DISEASE IF WE TAKE ASPIRIN AND WHAT NOT) IT WILL REMOVE ABOUT 2 LBS OF WATER!! IT WILL MAKE YOUR MUSCLES LOOK VERY TONED AND YOUR TIGHTEN YOUR STOMACH)
KEEP SWIMMING IT BURNS LOTS OF CALORIES! AT NIGHT TAKE A JOG! IN ABOUT 20 DAYS YOU WILL HAVE LOST A LOT!. EAT 1200 CALORIES!. IT DOESN'T REALLY MATTER WHAT YOU EAT ITS ABOUT THE CALORIES!. TAKE A MULTIVITAMIN TO COVER THE HOLES IN YOUR DIET!. THIS ISN'T LONGTERM FIX JUST SHORT TERM!Www@Answer-Health@Com
KEEP SWIMMING IT BURNS LOTS OF CALORIES! AT NIGHT TAKE A JOG! IN ABOUT 20 DAYS YOU WILL HAVE LOST A LOT!. EAT 1200 CALORIES!. IT DOESN'T REALLY MATTER WHAT YOU EAT ITS ABOUT THE CALORIES!. TAKE A MULTIVITAMIN TO COVER THE HOLES IN YOUR DIET!. THIS ISN'T LONGTERM FIX JUST SHORT TERM!Www@Answer-Health@Com