I decided to try to eat healthier foods, so tonight I brought to work?!
Question: I decided to try to eat healthier foods, so tonight I brought to work!?
some veggies and some granola (home made) but I feel soooo hungry!. Normally i crave salty foods and I love potatoes and gravy and meat and junk food!.!.!.!.How can i adjust!?Www@Answer-Health@Com
Answers:
LOL!.!.just don't end up looking like your scary avitar LOL-
All fruits are stellar sources of nutrients, but strawberries, raspberries, blueberries and blackberries stand out from the pack!.
They're high in vitamin and fiber content!.
They're an excellent source of antioxidants, compounds that protect our bodies from the stress of day to day living!. The antioxidant anthocyanin has triple the stress-fighting power of vitamin C and is known to block cancer-causing damage as well as the effects of many age-related diseases!.
They give your memory a boost!. The antioxidants in berries are believed to enhance brain function!.
Fresh berries are kind to the waistline; they are naturally high in water and low in calories!. Dried berries also provide excellent nutrition, but since most of the water is missing, their calories are more concentrated and you
All fruits are stellar sources of nutrients, but strawberries, raspberries, blueberries and blackberries stand out from the pack!.
They're high in vitamin and fiber content!.
They're an excellent source of antioxidants, compounds that protect our bodies from the stress of day to day living!. The antioxidant anthocyanin has triple the stress-fighting power of vitamin C and is known to block cancer-causing damage as well as the effects of many age-related diseases!.
They give your memory a boost!. The antioxidants in berries are believed to enhance brain function!.
Fresh berries are kind to the waistline; they are naturally high in water and low in calories!. Dried berries also provide excellent nutrition, but since most of the water is missing, their calories are more concentrated and you
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