My Sister does not like exercise?!
Question: My Sister does not like exercise!?
Okay My sister wants to lose weight but, I tell her that she needs to exercise and eat less!. she does eat less but doesnt work out!. Is that a problem!? She's been on volley ball teams and basketball teams for exercise but, it isnt helping!. How can she lose more weight!?Www@Answer-Health@Com
Answers:
exercise!?Www@Answer-Health@Com
The best thing to do is eat the same amount as you exercise!.
if you just excercise and hardly eat then your body will get use to not eating and then when you do eat your body holds onto the food you ate and creates even more body fat!.Www@Answer-Health@Com
if you just excercise and hardly eat then your body will get use to not eating and then when you do eat your body holds onto the food you ate and creates even more body fat!.Www@Answer-Health@Com