Help! I need to lose about 1 stone in 2 weeks!!?!
Question: Help! I need to lose about 1 stone in 2 weeks!!!?
I know this is not healthy, and I don't believe in faddy dieting, but I've had a bit of a hard time recently and I've let myself put on quite a bit of weight!. Now I can't fit into the dress I'm supposed to be wearing for a friends wedding, as I was a stone lighter when we bought it!
All I need here is an 'emergency' fix to drop the weight, then I will go back to my usual lifestyle of healthy eating - I've never had to do this before so any advice would be great, thanks!Www@Answer-Health@Com
All I need here is an 'emergency' fix to drop the weight, then I will go back to my usual lifestyle of healthy eating - I've never had to do this before so any advice would be great, thanks!Www@Answer-Health@Com
Answers:
When I went on the South Beach diet, the first two weeks I lost 10 pounds and 9 pounds!. It's strict those two weeks and you need to drink a whole lot of water but it works for a quick fix if need be!.
Good luck!. I hope you make it into the dress and have fun at the wedding!.Www@Answer-Health@Com
Good luck!. I hope you make it into the dress and have fun at the wedding!.Www@Answer-Health@Com
You can either!.
1!. Drink a glass or two of water before any meal to fill yourself up!.
2!. Give it to me, I've lost weight from being ill and I'm trying to put it back on!.
PS!. I heard that if you eat grapefruit before a meal it helps to get rid of any fat in the meal!.Www@Answer-Health@Com
1!. Drink a glass or two of water before any meal to fill yourself up!.
2!. Give it to me, I've lost weight from being ill and I'm trying to put it back on!.
PS!. I heard that if you eat grapefruit before a meal it helps to get rid of any fat in the meal!.Www@Answer-Health@Com
I have found that just eating fruit in the morning helps one lose extra "bloat" and pounds!. About 2-4 lbs over a two week period!. You shouldn't eat anything but fruit before noon, drinnk some tea or water with lemon!. Let me know if this helps!.Www@Answer-Health@Com
What is a Stone!? The only thing I can suggest is doing a liquid diet!. But, yes that is unhealthy!. For long term results, try eating clean foods!. The items are located in the Bible (Leviticus and Deuteronomy)Www@Answer-Health@Com
a friend of mine did lighter life but its pretty expensive around
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