Going on a one day water & tea fast?!
Question: Going on a one day water & tea fast!?
im going a one day fast to jump start my diet what are some tips to stay positive!?!?Www@Answer-Health@Com
Answers:
google gandhiWww@Answer-Health@Com
You Might Become very sick without any water, You should consult your doctor before doing this you could severely scar your body, or pass out!. Do not do this if you are going to do much exersise you may pass out or even die!. You shouldn't do this to jump start a diet anyway this is very unhealthy!. You will probably become very weak throughout the day!. This is no way to diet, But if you must don't think of heat, water, dryness!. Keep your skin mosturized!Www@Answer-Health@Com
first of all donot stop drinking water
this is very unhealthy
the tea you can go with out the tea
you do know that your body fluids
are like 65 percent water
and if you do diet i highly
suggest you drink lots of water
and easy on the the salt
this will help with your fast
the water will help with the
hunger if realy hunger drink
cold water
if this is your first fast try 12 hours
firstWww@Answer-Health@Com
this is very unhealthy
the tea you can go with out the tea
you do know that your body fluids
are like 65 percent water
and if you do diet i highly
suggest you drink lots of water
and easy on the the salt
this will help with your fast
the water will help with the
hunger if realy hunger drink
cold water
if this is your first fast try 12 hours
firstWww@Answer-Health@Com
Please don't, that is a really bad idea!. I'm not sure where you saw that but you will have much better results if you ease into your diet!. If you fast your metabolism will crash and the rest of your diet will be a horrible experience!. Many of us bodybuilders will actualy do the opposite and have a few re-feed days of clean eating to jump our metabolism and maintain muscle!. msg me if you need any advice on the diet but don't put yourself through misery for no reason!.Www@Answer-Health@Com
Making your body believe it may be in a famine will cause it to hold on to calories!. Additionally, you can really mess with your sleep/wake rhythms when fasting!. If you do this fast, make sure the first time you eat is at a good waking time - your body may reset its clock to ensure you are wide awake for a while at that time in days to come in order to find food (really cool primal thing, eh!?)Www@Answer-Health@Com
I'm on day 2 of my juice fast it was hard yesterday but today I feel strong!.!.!.!.You have to motivate yourself!.!.!.think of all the toxins you are trying to get rid of !.!.!.!.!.breathe deeply!.!.!.!.drink plenty of water!.!.!.don't go out say to malls or tempting places!.!.!.!.Try the master cleanse drink!.!.
Purified water!.!.!.!.!.lemon juice!.!.!.organic maple syrup and liquid cayenne pepper !.!.!.!.You don't add much of the syrup !.!.!.!.!.
I was motivated by knowing there are just 24 hrs in the day and I slept alot!.!.!.!.had hot baths!.!.!.!.did some writing!.!.!.!.walked the dogs!.!.!.!.If you start at 11 pm then it doesn't seem as bad!.!.!.
You can do it !.!.!.!.!.!.make sure your tea is organic and caffeine free!.!.!.!.!.!.Www@Answer-Health@Com
Purified water!.!.!.!.!.lemon juice!.!.!.organic maple syrup and liquid cayenne pepper !.!.!.!.You don't add much of the syrup !.!.!.!.!.
I was motivated by knowing there are just 24 hrs in the day and I slept alot!.!.!.!.had hot baths!.!.!.!.did some writing!.!.!.!.walked the dogs!.!.!.!.If you start at 11 pm then it doesn't seem as bad!.!.!.
You can do it !.!.!.!.!.!.make sure your tea is organic and caffeine free!.!.!.!.!.!.Www@Answer-Health@Com
that's not going to do any thing!. All you're doing is stressing your body and upsetting your blood sugar levels and metabolism!.Www@Answer-Health@Com
Too much tea can cause a yeast infection!.Www@Answer-Health@Com
you could give yourself a piece of a kit kat everydayWww@Answer-Health@Com