I just worked my stomatch really hard, and it is very swollen now?!
Question: I just worked my stomatch really hard, and it is very swollen now!?
I just didi a workout vidio, i worked my abs and obliques!. I also drank a bottle of water!. Now my stomatch looks very swollen like I just ate 3 big macs or something!. Could it be from all the exersice!? It just doesnt make sence!.!.!.Www@Answer-Health@Com
Answers:
I htink you worked your stomach too hard with your exercising, Did you eat anything before working out and did your stomach muscles hurt a lot as you were working out!? If they did, i think you are pushing yourself to hard!. I think you need to slow down a little bit, do perhaps 30 minutes a day maximum!. hope that helps :-)Www@Answer-Health@Com