How do I lose some of the weight it my butt?!


Question:

How do I lose some of the weight it my butt?

I am a really skinny woman but I have weight in my butt that is mostly body fat. How can i lose it in a healthy way?


Answers:

Genetics play a role in where we store the fat in our bodies.

Even thou you are thin, losing a few pounds will also make you lose in the area where fat is stored. i.e.: butt.

Doing exercise that will firm and compact your hiney will make it look slimmer, higher, and tighter.

Try squats and lunges.

Do a search here under diet and exercise for 'butt' and you will find a wealth of advice and links to sites with great exercises. If you search resolved questions, you will get the best of the best answers.

Good luck!




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