Please give me a planned-out diet that will help me loose 20 pounds in 1 month?!


Question: Please give me a planned-out diet that will help me loose 20 pounds in 1 month!?
i crave chocolate, milk, candy and all that junk!.!.!.Www@Answer-Health@Com


Answers:
there is a diet and it is called arise and shine and it takes 28 days to do it and my dad weighed 250 and when he finished he weighed 180 so he lost alot of weight it takes off acess weight that you dont need and it cleans out your body and imma do it in june and try it!!!Www@Answer-Health@Com

Are you getting ready for a reunion!?
Maybe you can find an outfit that will make you look slimmer!. Ruining your health will definitely not make you feel better!.

If you are serious about weight loss you should aim at loosing ~2 pounds a week, by making some gradual live style adjustments!. Start by keeping a food and exercise journal!. See where your weak spot is and make some minor changes!.
There are lots of ideas on line!.Www@Answer-Health@Com

20 pounds in 1 month!?

Do you have a death wish!?Www@Answer-Health@Com





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