What is the better and more healthy snack? (easy 10 points!)?!
Question: What is the better and more healthy snack!? (easy 10 points!)!?
i've had 1100 calories today!. and i've ran 2!.8 miles, walked !.4 of a mile, 150 crunches all ways, and 30 minute pilates!.
but i have vacation in 5 days, so i need to be extremely careful of what i eat!.
should i have a snack of
-honey bunches of oats cereal with skim milk
-a 90 calorie weight watchers cookie
-or both of those
-or peanut butter on wheat crisps or on pretzels
which should i have that WONT make me gain weight or anything bad to my diet before i leave for vacation!.
thank you!. (:
im 17, 5'5'', and 125 pds!.
but i REALLY need to tone up/firm up/lose inches!.Www@Answer-Health@Com
but i have vacation in 5 days, so i need to be extremely careful of what i eat!.
should i have a snack of
-honey bunches of oats cereal with skim milk
-a 90 calorie weight watchers cookie
-or both of those
-or peanut butter on wheat crisps or on pretzels
which should i have that WONT make me gain weight or anything bad to my diet before i leave for vacation!.
thank you!. (:
im 17, 5'5'', and 125 pds!.
but i REALLY need to tone up/firm up/lose inches!.Www@Answer-Health@Com
Answers:
I would stick with the weight watchers cookie!. Its obviously a snack designed to keep people from gaining weight from eating it lol
and when you're on vacation, have fun!Www@Answer-Health@Com
and when you're on vacation, have fun!Www@Answer-Health@Com
1 FROM THE SOUND OF IT I SHOULD GO ON A DIET U R SKINY BUT FOR A GOOD SNAKE IS ALWAYST FRUIT AND VEGIESWww@Answer-Health@Com
fruits and vegetables or the juice of them is better!.Www@Answer-Health@Com