What does it indicate when you engage in strenuous exercise and throw up afterwa!
Question:
What does it indicate when you engage in strenuous exercise and throw up afterwards?
Answers:
The food hadnt passed threw your stomach enough yet.
you dont have to wait 2 hours after eating to exercise because everybody has different digestive system and speed their stomachs work - some people can exercise wright after eating.
(I know i am good to go about 15min after eating.)