What's the best/fastest way I can get huge bieceps over the summer?!
Question: What's the best/fastest way I can get huge bieceps over the summer!?
Answers:
Go join a gym and get someone to make a program for you!.!.!.
I know that you want to get bigger biceps but in order to do this you need to make all of the other muscles in your body bigger, especially your legs, I won't bother explaining why just trust me to get a big upper body you need to work your legs too!.!.!.
Also the biggest muscle in your arms is actually the tricep so to make your arms bigger you should focus just as much attention to this area as your biceps!.
I do kind of just say this to everyone but check out crossfit!.com they have a free workout of the day everyday you won't get a body like a body builder doing this workout but you will look good!.
If you want to look like a bodybuilder you'll have to get some good advise on how to acheive this for your body type!. Join a gym where the trainers look like what you want to look like and get them to make a program for you!. Good luck mate!.Www@Answer-Health@Com
I know that you want to get bigger biceps but in order to do this you need to make all of the other muscles in your body bigger, especially your legs, I won't bother explaining why just trust me to get a big upper body you need to work your legs too!.!.!.
Also the biggest muscle in your arms is actually the tricep so to make your arms bigger you should focus just as much attention to this area as your biceps!.
I do kind of just say this to everyone but check out crossfit!.com they have a free workout of the day everyday you won't get a body like a body builder doing this workout but you will look good!.
If you want to look like a bodybuilder you'll have to get some good advise on how to acheive this for your body type!. Join a gym where the trainers look like what you want to look like and get them to make a program for you!. Good luck mate!.Www@Answer-Health@Com
stop sitting on ur computer and go work outWww@Answer-Health@Com