Is it safe to loose weight bsensibly during pregnancy?!


Question:

Is it safe to loose weight bsensibly during pregnancy?

I am only just pregnant, about 2weeks. is it ok for me to do weight watchers and exercise to loose the 12lbs excess weight i put on whilst on holiday without harming anything? i mean eating healthilly and not crash dieting.


Answers:

I would talk to your primary doctor, tell him or her what you have planned to do as far as the diet and i am sure together you can come up with something that will allow you to loose weight or fat. while maintaining all nutrients needed to carry a healthy baby. Remember to measure your loss by body fat , since you will be weighing more as time passes during pregnancy.




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