Is it safe to loose weight bsensibly during pregnancy?!
Question:
Is it safe to loose weight bsensibly during pregnancy?
I am only just pregnant, about 2weeks. is it ok for me to do weight watchers and exercise to loose the 12lbs excess weight i put on whilst on holiday without harming anything? i mean eating healthilly and not crash dieting.
Answers:
I would talk to your primary doctor, tell him or her what you have planned to do as far as the diet and i am sure together you can come up with something that will allow you to loose weight or fat. while maintaining all nutrients needed to carry a healthy baby. Remember to measure your loss by body fat , since you will be weighing more as time passes during pregnancy.