When you do crunches regularly, will you only lose inches, or also pounds?!
Question: When you do crunches regularly, will you only lose inches, or also pounds!?
I know when you do crunches you lose inches, and it would appear you lost weight!. But I've lost inches and not pounds by doing crunches before!. However, I haven't stuck with it long enough to see if I would lose weight!. Would I lose weight if I did them regularly!?Www@Answer-Health@Com
Answers:
Only inches I think!. Unless you change your diet too!. :) I did do crunches every day once, but they didn't show before I lost my belly fat, so eat healthy!.Www@Answer-Health@Com
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