What burns more calories? treadmills or exercise bikes?!
Question: What burns more calories!? treadmills or exercise bikes!?
Answers:
tredmill!. Put incline up!. Do interval with walking and running!. The bike is for when your feeling really lazey or hungover!.Www@Answer-Health@Com
Determines what setting the bike is on!.
If the bike is easy to peddle, Treadmills are better!.
If you have the bike set to a level where pushing the peddles requires intense muscle activity, the bike is better!.
If the treadmill is elevated and the bike is super easy, the treadmill is better!.
Do both and see which one makes you feel more exhausted!.Www@Answer-Health@Com
If the bike is easy to peddle, Treadmills are better!.
If you have the bike set to a level where pushing the peddles requires intense muscle activity, the bike is better!.
If the treadmill is elevated and the bike is super easy, the treadmill is better!.
Do both and see which one makes you feel more exhausted!.Www@Answer-Health@Com
Treadmill!. Running burns more calories than biking!.Www@Answer-Health@Com
depends on duration and intensity
its not the excersize you do necessarily, its the amount of energy you put into it, so that is a total of effort over time!.Www@Answer-Health@Com
its not the excersize you do necessarily, its the amount of energy you put into it, so that is a total of effort over time!.Www@Answer-Health@Com
I would say treadmills because your in an upright position instead of sitting!. Just make sure you do interval training to get the maximum results!. Good Luck!Www@Answer-Health@Com
Treadmills!.Www@Answer-Health@Com
honestly sex burns more than both of them !. but if you just want to do it your self Thi Chi is the best !. standing in one spot as shown for 10 min will burn more than 30 min on either of thoseWww@Answer-Health@Com
Exercise bikes!.
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It depends on time and intensity level!.Www@Answer-Health@Com
Treadmills, because you burn more standing up than sitting down!.Www@Answer-Health@Com
tread mills burn calories all over your body but bikes mainly get your legsWww@Answer-Health@Com
treadmillsWww@Answer-Health@Com
treadmillWww@Answer-Health@Com
treadmillWww@Answer-Health@Com
bikeWww@Answer-Health@Com