Is it possible to lose 20 pounds in two months. I am only 20 and very overeweigh!
Question:
Is it possible to lose 20 pounds in two months. I am only 20 and very overeweight?
i heard that because of my age I will be able to lose weight very quick. if so what do you recommend as a diet and workout routine?
Answers:
Sure. Avoid eating fattening foods. Jog at least 3km a day, eat more fruits, go for slimming programmes but no pills!