Is it possible to lose 20 pounds in two months. I am only 20 and very overeweigh!


Question:

Is it possible to lose 20 pounds in two months. I am only 20 and very overeweight?

i heard that because of my age I will be able to lose weight very quick. if so what do you recommend as a diet and workout routine?


Answers:

Sure. Avoid eating fattening foods. Jog at least 3km a day, eat more fruits, go for slimming programmes but no pills!




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