Vitamin's B2?!
Question:
Vitamin's B2?
How does vitamin B2 help?
Answers:
Vitamin B2 Basics
Vitamin B2 (also known as Riboflavin) helps prevent and is used to treat migraine headaches, cataracts, rheumatoid arthritis, and a number of skin disorders such as acne (acne rosacea), dermatitis, and eczema. In the treatment of anemia, adding Vitamin B2 to iron supplements has shown to increase its effectiveness.
Additionally, Riboflavin aids in the metabolism of carbohydrates, fats, and proteins. It plays an important role in the growth and repair of joints, skin, hair, and nails. Carpal Tunnel Syndrome may benefit from a treatment program including this vitamin when combined with Vitamin B6 (Riboflavin activates Vitamin B6). The body needs Vitamin B2 for reproduction and it also enhances the immune system's ability to fight disease.