Getting abs in 31 days?!
Question: Getting abs in 31 days!?
Is it possible!?
I'm not a fat *** or anything!.!.!.I have a bit of a stomach I guess!. I was wondering if I do 150 sit-ups for 31 days everyday, if it would make a difference or show any results!?Www@Answer-Health@Com
I'm not a fat *** or anything!.!.!.I have a bit of a stomach I guess!. I was wondering if I do 150 sit-ups for 31 days everyday, if it would make a difference or show any results!?Www@Answer-Health@Com
Answers:
nothing will show if you dont do any cardio!. you need 2 have a bf of 10% or less for abs 2 show!. do cardio like running and eat healthy 2 lose bf!.Www@Answer-Health@Com
You can do 8 billion sit-ups, if you arnt doing cardio to loose the fat your abs will be rock hard under a keg of fat!.Www@Answer-Health@Com
well u would have to exercise for 2 hours dailyWww@Answer-Health@Com