Jenny Craig Diet advise please?!
Question:
Jenny Craig Diet advise please?
Has anyone been successful with the Jenny Craig diet? How much did you lose? In what amount of time? How much does it cost weekly with the food?
Additional Details1 week ago
Please don't tell me to go to the gym and so forth. I live in a town without one and I want a more structured program. Only experienced people respond.
Answers:
I know of 2 people who have done Jenny Craig. They both lost weight, but one of them gained it all back!!! I think it is a waste of money. If you need to eat prepared portions to lose weight, you're not learning how to eat healthy. Just walk everyday and eat small balanced meals 3-6 times a day, and drink lots of water!!!
Good luck...