Nutrisystem meal planner?!
Question: Nutrisystem meal planner!?
can someone who uses the program tell me what's on the meal planner!? A friend of mine passed the food on to me because she didn't like it but threw out the meal planner and now I don't know what to eat with it!. I know with breakfast you're supposed to have a fruit and dairy or something but what are you supposed to eat with the lunch and dinner!?Www@Answer-Health@Com
Answers:
Breakfast
-entree
-1 dairy
-1 fruit
Lunch
-entree
-1 protein
-2 fat
-salad veggies
Dinner
-entree
-2 veggies
-salad veggies
-2 fat
-1 dairyWww@Answer-Health@Com
-entree
-1 dairy
-1 fruit
Lunch
-entree
-1 protein
-2 fat
-salad veggies
Dinner
-entree
-2 veggies
-salad veggies
-2 fat
-1 dairyWww@Answer-Health@Com