Tummy Pouch really annoying? Help?!
Question:
Tummy Pouch really annoying? Help?
About 3 years ago I started to gain weight in college. I am out of college now and work out 3-5 days a week and am seeing results slowly. Major problem for me is going down a size due to my mid tummy. Its odd but the skin under my boobs are not flabby at all and you can see some muscle than the lower you get theres some sort of pouch only in the very middle not on the sides and than I am very thin right under it. It creates a big dip in my middle and it makes it hard for me to fit in jeans. What can I do to get rid of this so my middle seems less bumpy?
Answers:
Do lots of stomach exercises. Try even just holing your tummy in for 5 seconds and out for 5 seconds you can do that exercises any where, and crunches