I originally set a 4 month goal of going from 168 - 140 Im three months in only !

Question:

I originally set a 4 month goal of going from 168 - 140 Im three months in only ay 154 (14lbs) Im dissapointed

by my failure I was expecting 2-3 lbs/week not 1 1/4 lbs a week

Answers:

Congratulations, You are about half way there. You just need to double the discipline and exercise program to accomplish your goal.

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I originally set a 4 month goal of going from 168 - 140 Im three months in only !

I originally set a 4 month goal of going from 168 - 140 Im three months in only ay 154 (14lbs) Im dissapointed

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