I originally set a 4 month goal of going from 168 - 140 Im three months in only !
Question:
I originally set a 4 month goal of going from 168 - 140 Im three months in only ay 154 (14lbs) Im dissapointed
by my failure I was expecting 2-3 lbs/week not 1 1/4 lbs a week
Answers:
Congratulations, You are about half way there. You just need to double the discipline and exercise program to accomplish your goal.