Lentils: How do I cook with them?!
Question: Lentils: How do I cook with them!?
Answers:
Lentils are seeds!. Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods!. Lentils are high in protein and fiber and low in fat, which makes them a healthy substitute for meat!. They're also packed with folate and potassium!. Lentils vary in color and aren't generally purchased fresh!. Look for dried or canned lentils at local grocery stores or specialty food markets!. You can include lentils in many soups, stews and salads!. Or you can rinse and boil most lentils for 15 to 30 minutes, either whole or split in half, with or without the skin!. Add turmeric, ginger or other seasonings and enjoy!Www@Answer-Health@Com
When in doubt, read the instructions!.Www@Answer-Health@Com