White whole-wheat bread: Is it good for me?!


Question: White whole-wheat bread: Is it good for me!?
Answers:
White whole-wheat bread looks and tastes like white bread but has the same nutritional benefits as regular whole-wheat bread, also called whole-grain bread!.

Government guidelines recommend that you eat at least three servings of whole grains a day!. One way to get whole grains in your diet is to eat whole-wheat bread!. Unfortunately, many people



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