Help im toooo fat?!


Question: Help im toooo fat!?
im a ballet dancer and im 14, my ballet teacher keeps calling me fat i need some fast and easy ways to lose weight without making myself sick please help!.Www@Answer-Health@Com


Answers:
Emotionally
easiest way to lose weight is to decide for yourself that you really want to lose weight if you are not motivated enough than nothing is going to happen
Exercise
do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well,
Diet wise
drink 8-10 glasses of water!.
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don



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