Drroping shoulder?!
Question: Drroping shoulder!?
I have drooping shoulder while walking!!
anyone help me what shud I do to get my shoulders straight and stiff!?!?!?!?
apart from yogaWww@Answer-Health@Com
anyone help me what shud I do to get my shoulders straight and stiff!?!?!?!?
apart from yogaWww@Answer-Health@Com
Answers:
What I do is, for 10 mins a day, I stand straight up against a wall so that my heels, my buttocks, my shoulders and the back of my head all touch it!. Also, I've realized that when I walk, I usually stare at the floor, with my neck bent forward so that my shoulders are slouched!. Try to keep looking straight ahead while walking, and your shoulders should stiffen up soon enough!. Hope this helps!Www@Answer-Health@Com
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well maximum girls suffer due to this problem!!.!.!.cant tell why!
but u should not sit for more that 1 hour over computer coz u have to bend ur shoulders while siting over it!
secondly try doing some weight training!Www@Answer-Health@Com
but u should not sit for more that 1 hour over computer coz u have to bend ur shoulders while siting over it!
secondly try doing some weight training!Www@Answer-Health@Com
Instead of walkinf you should run slowly keeping your mind on shoulders that they should not bow down or feel tired!. This practice of being watch dog will refrain from any pain!.Www@Answer-Health@Com