Can you lose genetical llovehandles??!


Question: Can you lose genetical llovehandles!?!?
Is their any way i can lose genetical lovehandles!? or is it permanent!?

I weigh 110 and 13 years of age!.Www@Answer-Health@Com


Answers:
Yes u can!.

Eat well but only when hungry and not more than thrice a day!. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%!. To have more satisfaction out of ur food, Chew each morsel at least 32 times!. This will also activate ur body to generate signals of hunger/fullness!. Obey these signals!. Do not go on fast or starvation diet!.

Nothing other than water in between!.

No special diet, call it by any name or program helps as one cannot adopt them on permanent basis!. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition!.

Take light exercises and brisk walks for 30 min!.regularly preferably on empty stomach and twice a day!.

U will achieve what u have not even dreamt and that too in a reasonable time and hassle free!.

Be patient and not in a hurry!.

U cannot choose spots for reduction!.

This schedule can be adopted on permanent basis to lead a healthy life and maintain weight!.Www@Answer-Health@Com

love handles around the waist and bottom of the stomach is where the body stores most of its fat!.!.!.im pretty fit but i still have flab down there, its just how humans are built

dont lose any weight, your already skinny enough, and your too young to do any kind of rigourus fitness regime

i can honsestly say i preffer a girl with a bit of flab to a skinny girl with nothing to grab

deep down every guy wants to see his girl jiggle a little ;)Www@Answer-Health@Com

You can, but one thing you can't lose: Hip Bones!.Www@Answer-Health@Com





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