What is the best/healthiest choice?? [easyy 10 points!!]?!


Question: What is the best/healthiest choice!?!? [easyy 10 points!!]!?
i have to go to a mexican restaurant today!.
what's lowest in calories and fat!? the healthiest choice!?

-soft taco with chicken, lettuce, cheese, and little sour cream!. with a side of refried beans

-just that soft taco ^^ without the beans

-chicken burrito with chicken, cheese, little sour cream!.

-bean burrito with only cheese and the beans!.

thank youuu (:Www@Answer-Health@Com


Answers:
just the soft taco without the beansWww@Answer-Health@Com

All of them are a little on the high side for calories and fat!. How about a taco salad with grilled chicken and fresh salsa!? (I wouldn't eat the shell!)

If you have to pick one of the others you listed, I'd do the soft taco, cheese and sour cream really pack on calories and fat!.

The website below has some great information!.Www@Answer-Health@Com

Bean burrito w/ cheese and beans!.

With that refined flour from the burrito, the protein should slow the absorption of the bad flour for a while, and beans are always a great natural source of protein!. Be careful on the cheese, though!. Get some water too!.Www@Answer-Health@Com

well, it really depends on the restaurant, if it is fast food, it will most likely be different than if it was just made and you had to wait for it, but, hey, most places have the info there, and since it can change from place to place, ask fr the infoWww@Answer-Health@Com

Sof taco w/ chicken sour cream refried beans =======290 cal!.
Soft taco with chicken =======170 cals!.
Chicken burrito w/ chicken little sour =======330
Bean burrito with cheese and beans=======330Www@Answer-Health@Com

the one with the least amount of calories in the soft tco without beans!.!.!.but the beans provide some good fiber and other things for u!.!.!.idk if i would skip out on it!.!.!.Www@Answer-Health@Com

Chicken Burrito for the win! ;)Www@Answer-Health@Com

chicken taco with beans-easy questionWww@Answer-Health@Com

-just that soft taco ^^ without the beansWww@Answer-Health@Com

the soft taco but without the beans!.!.yummy :]Www@Answer-Health@Com





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