How can you get a muscled stomach with out the expensive equipment?!


Question:

How can you get a muscled stomach with out the expensive equipment?

I want to have a musclular stomach to show off at the pool before the summer is over. I have been doing lots of crunches and sit-ups, but it doesn't really show. What are some easy workouts that don't take too long and that you can do without expensive equipment that get you the results?


Answers:

Running can help you loose extra weight all over your body (including your stomach). Once the weight is off your abs can actually show. Then if you want more definition, I’ve found that standing back tucks are an amazing abs work out. Check out my blog for more health and fitness ideas. http://www.healthyjogger.com




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