Does eating prunes and like popcorn good for helping with digestion?!


Question: Does eating prunes and like popcorn good for helping with digestion!?
will it help me go better instead of being constipated, i know very strange question but need to know i feel very well blocked up even those raw bars good to for that all natural products mixed into one no added stuff but natural ingredietns or even dairy products that are made with soy because i'm vegan plz need ur help thanksWww@Answer-Health@Com


Answers:
hummm ok any fruit/veggie is good for digestion!. because of all the fiber they have!.
in ur case, u wanna try juicy fruits to help with the constipation!.orange,watermelon(the best to "unblock"),melons any fruit with a lot of water!.
no bananas!.popcorn might make it harder for uWww@Answer-Health@Com

All fruits, except banana and jack fruit, are beneficial in the treatment of constipation!. Certain fruits are, however, more effective!. Bael fruit is regarded as the best of all laxatives!. It cleans and tones up the intestines!. Its regular use for two or three months throws out even the old accumulated faecal matter!. It should be preferably taken in its original form and before dinner!. About sixty grams of the fruit are sufficient for an adult!. Having chronic constipation you should adopt an exclusive diet of this fruit or it's juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect!.
Half a lime, squeezed is a glass of hot water, with half a teaspoon of salt is also an effective remedy for constipation!. Drinking water which has been kept overnight in a copper vessel, first thing in the morning, brings good results!. Linseed (alse) is extremely useful in difficult cases of constipation!. A teaspoon of linseed swallowed with water before each meal provides both roughage and lubrication!.

You could try epsiom salt!. Hot water, about a table spoon of salts and then make sure you have like hot tea afterwards!.!. it leaves a bad taste in your mouth!.Www@Answer-Health@Com

Eat lots of fiber!. Grapes, raisins and yes, prunes are good for digestion!. I don't think popcorn does anything for that though!.!.!. Google search fiber and good foods for digestion - sure you will come up with many many ideas :) Could always talk to your Dr tooWww@Answer-Health@Com

They are both fiber so I would imagine so!. But if you are a Vegan, how can you be constipated, your insides ought to be as clean as an empty freeway!.Www@Answer-Health@Com

eat things with lots of fiber!.!.!.that includes(if u can cuz ur vegan) oatmeal, some types of cereals, fruits(especially apples and yes prunes help), soy nuts, maybe take fiber one, and vegiesWww@Answer-Health@Com

Try an apple or two!.

"An apple a day keeps the doctor away!."

Seriously!.Www@Answer-Health@Com

yes,of course!.Www@Answer-Health@Com

My God@! Have you not ever heard of punctuation!?

Of course prunes will help you with your constipation!.Www@Answer-Health@Com

prunes will help you "run for president"Www@Answer-Health@Com





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