Too many skinny people in the gym...I feel so self conscience..HELP?!
Question: Too many skinny people in the gym!.!.!.I feel so self conscience!.!.HELP!?
So I've decided I'm going to start going to Gold's Gym with my mom everyday after school!. But everytime I go, there's all these skinny and musclar people!. Sometimes there are over weight people there, but not really!. I'm 14, 5'3", and 135 pounds! What should I do so I don't feel self conscience!?Www@Answer-Health@Com
Answers:
thats what a gym is there for!.!.!.
to get in shape!
the majority of people at a gym are self conscious themselves or have been in the past!
I was 210lbs when i first started going - but the more you go the more you get into it and the less you seem to care- its just because its new to you and you dont really know what to expect!.
99% of people wont judge you and will probably respect you for doing something about it
dont let the minority spoil it for you!Www@Answer-Health@Com
to get in shape!
the majority of people at a gym are self conscious themselves or have been in the past!
I was 210lbs when i first started going - but the more you go the more you get into it and the less you seem to care- its just because its new to you and you dont really know what to expect!.
99% of people wont judge you and will probably respect you for doing something about it
dont let the minority spoil it for you!Www@Answer-Health@Com
Well you're not over weight or anything for your height so you shouldn't feel as if you are plus a) at least you are at the gym a lot of people don't even go and the 'skinny' people probably think good for her she's looking after herself and b) for me I find distraction is the key either listening to my ipod or talking to a friend if she goes with me helps my self consciousness a lot!. And if you are there to lose weight, tone up or keep fit you will see a change in your body shape and will eventually feel comfortable where ever you go!
Keep up the good work any who!Www@Answer-Health@Com
Keep up the good work any who!Www@Answer-Health@Com
Put on your iPod, do your exercises--paying attention to YOUR form and what YOU'RE doing!. Ignore everything else!. That's what everyone else is doing!. Trust me--the people that are there (especially at a Gold's) are there to work out!. They're not looking at who else is there!. When I go to the gym, I wouldn't even be able to tell you who else was in there because I'm focused on what I'm doing!.Www@Answer-Health@Com
Well ask yourself, why are you there!?
Are you there to model for people!?
Nope, you're going to the gym to help improve your body and self!. It shouldn't matter what other people around you look like, you should be consentrating on making yourself more fit to benefit you!.
Plus remember they might have started out like you feeling a little self-conscious, but now they are fit and confident!.Www@Answer-Health@Com
Are you there to model for people!?
Nope, you're going to the gym to help improve your body and self!. It shouldn't matter what other people around you look like, you should be consentrating on making yourself more fit to benefit you!.
Plus remember they might have started out like you feeling a little self-conscious, but now they are fit and confident!.Www@Answer-Health@Com
Dont even worry about it! That is what you are there for, to work on your weight!. I do understand how you feel sometimes its uncomfortable but you are a strong person for going!. Dont pay attention to who is around you, just focus on you!. And over time, you will be looking good!!Good Luck :)Www@Answer-Health@Com
loook those people started out somewhere!. Not all of them started out skinny!. They worked for it!. You have a right to get healthy and they are not even looking at you, dont let this be your excuse!.Www@Answer-Health@Com
just make the best of all the facilities at the gym and enjoy your time there will ya!?its a gym!So there will be people of all sizes and types there!.!.!.Www@Answer-Health@Com
common gym etiquette is to mind your own businessWww@Answer-Health@Com
Sorry, but you are skinny!
Don't obsess over anyone else!.
By the way, I would kill to look like you - savor it!Www@Answer-Health@Com
Don't obsess over anyone else!.
By the way, I would kill to look like you - savor it!Www@Answer-Health@Com