I wanna get sexy abs.....(PIC of me INSIDE)...?!
Question: I wanna get sexy abs!.!.!.!.!.(PIC of me INSIDE)!.!.!.!?
Hey everyone! I have long legs and a long torso so it seems like it is harder for me to get as defined as someone with shorter features!. I would love to have a "harder" look to my stomach but not sure how to get it!. I play soccer and basketball and also do some running and rollerblading so I am already pretty active but I need suggestions and opinions please!. Also, does it look right on girls to have a more ripped stomach or is it too manly!? BTW- I am 14 in case that matters! Thanks everyone!
http://s286!.photobucket!.com/albums/ll112!.!.!.Www@Answer-Health@Com
http://s286!.photobucket!.com/albums/ll112!.!.!.Www@Answer-Health@Com
Answers:
Hi! I am just like you! But really, I think crunches work the best!. Here are others that get me going:
Alternating crunch: Lie on your back, knees bent, and 2 fingers on both sides of your head!. Use your abs and crunch up, fulling your right should toward your left knee!. Relax your abs and turn your head to the floor, then repeat on other side!.
Leg Scissors: Lie on the floor with your hand under your butt!. With abs tight, bring your legs up forming a V with them 3 ft!. apart!. Keeping your legs straight, bring them together, but have your right leg over your left!. Return, but switch legs!.
Single leg push-up: Lie on the floor and bring your legs all the way up together so they face the ceiling!. Keep abs tight and bring down left leg as close as you can to the floor without touching it!. Bring it back up, and repeat with right leg!.
I really hope these help!!!Www@Answer-Health@Com
Alternating crunch: Lie on your back, knees bent, and 2 fingers on both sides of your head!. Use your abs and crunch up, fulling your right should toward your left knee!. Relax your abs and turn your head to the floor, then repeat on other side!.
Leg Scissors: Lie on the floor with your hand under your butt!. With abs tight, bring your legs up forming a V with them 3 ft!. apart!. Keeping your legs straight, bring them together, but have your right leg over your left!. Return, but switch legs!.
Single leg push-up: Lie on the floor and bring your legs all the way up together so they face the ceiling!. Keep abs tight and bring down left leg as close as you can to the floor without touching it!. Bring it back up, and repeat with right leg!.
I really hope these help!!!Www@Answer-Health@Com
Girl for someone who's 14 and looks that good, you got nothing to worry about!. *comforting wink*
Seriously, for one, you're 14 and so you shouldn't be worryign about getting 'abs' at your age!. Second, I've always had the view that 'muscular' women, even those who have a 6 pack or something similar are marginally less attractive!. Also, If you're fairly tall as you seem to be in the pic, then having 'harder' features shouldn't be a problem!.Www@Answer-Health@Com
Seriously, for one, you're 14 and so you shouldn't be worryign about getting 'abs' at your age!. Second, I've always had the view that 'muscular' women, even those who have a 6 pack or something similar are marginally less attractive!. Also, If you're fairly tall as you seem to be in the pic, then having 'harder' features shouldn't be a problem!.Www@Answer-Health@Com
i personally don't think it's particularly feminine, but a ripped stomach doesn't look 'manly'!. you really look fine the way you are!. you still have growing to do, so i would wait until you're fully mature before you go for abs!.Www@Answer-Health@Com
seriously!.!.!.you have a nice body!. no need to have ripped abs or a rock hard stomach!. sometimes it's unattractive to have to ripped or too muscular abs!. i think your stomach is great the way it is!. =]Www@Answer-Health@Com
You already have a beautiful body now, it looks great, so be happy with it!.Www@Answer-Health@Com
i love my flat abs!. So this is what i do!.!.!.!. 50 crunches!. 50 cross crunches 50 leg lifts!. 50 mountain climbers, 50 on floor cobra's!. hope this helps!Www@Answer-Health@Com
you have a great stomach already!. maybe eat a little!.!.!.a little bony!.Www@Answer-Health@Com
actually you look completely fine!.!.!.!.!.!.no need to even think about getting abs!.!.!.!.!.!.!.guys dont like a manly look on girls!.!.!.!.we're females!.!.!.!.!.!.they can get that look!.!.!.theyre manlyWww@Answer-Health@Com
gee I don't think you should get abs!.
Abs look manly to me!. You have nice tummy as it is!.Www@Answer-Health@Com
Abs look manly to me!. You have nice tummy as it is!.Www@Answer-Health@Com
just youtube some ab exercises and pick what you want to do!.Www@Answer-Health@Com
u look ok to meWww@Answer-Health@Com