Whats the best exercise to lose weight on your legs and thighs?!
Question:
Whats the best exercise to lose weight on your legs and thighs?
Answers:
It's basically impossible - believe me, I've tried - but there's your general running or jogging, leg lifts, running sideways on a treadmill (it's works!), and a simple diet. Consistency is key. Excercise everyday for 45 minutes.