For diet soda...?!
Question: For diet soda!.!.!.!?
I'm trying to lose weight, but I drink a lot of soda!. So lately I've been going to diet soda, and I enjoy the taste but I'm wondering if it's really 0 calories, 0 sugar, etc etc!. Or if there is something else!.
I know all about aspartame, and the down-side of that; That's not what I'm asking about!. I'm wondering if Diet Soda is actually the same equivalency as water in a diet!? I drink a lot of water, but I drink a lot of soda as well - About 4 cans of soda a a day, and 10 bottles of water!. (I do construction for 14 hours a day, and visit the gym for 2 hours) But I can't seem to lose any weight!. I'm 273 lbs, and 6'2"!. I don't look very fat, so I assume a lot of my weight is from muscles, but I would like to lose the fat I do have!.
The diet I do is a diet called the 'Miami Heart Diet' - You can google it; It's a great diet, so I've heard!. I don't have a scale so I can't really research my personal results!.
Thanks for any input!.Www@Answer-Health@Com
I know all about aspartame, and the down-side of that; That's not what I'm asking about!. I'm wondering if Diet Soda is actually the same equivalency as water in a diet!? I drink a lot of water, but I drink a lot of soda as well - About 4 cans of soda a a day, and 10 bottles of water!. (I do construction for 14 hours a day, and visit the gym for 2 hours) But I can't seem to lose any weight!. I'm 273 lbs, and 6'2"!. I don't look very fat, so I assume a lot of my weight is from muscles, but I would like to lose the fat I do have!.
The diet I do is a diet called the 'Miami Heart Diet' - You can google it; It's a great diet, so I've heard!. I don't have a scale so I can't really research my personal results!.
Thanks for any input!.Www@Answer-Health@Com
Answers:
Diet soda contains artificial sweeteners which are harmful to you, and actually make you hungry!. When you harm your digestive system and immune system, it makes good weight loss that much more difficult!. It's all inter-related, and nothing is simple!.
Try lemon juice in water, it does a lot of good things for you including clearing mucus from your system and helping you lose weight!. Lime juice is ok too, lemon is better for some reason!. Once you get used to that, it will be much better to you than any Soda, your body will crave it, so brave it till you crave it lol, just made that stupid little rhyme up!.Www@Answer-Health@Com
Try lemon juice in water, it does a lot of good things for you including clearing mucus from your system and helping you lose weight!. Lime juice is ok too, lemon is better for some reason!. Once you get used to that, it will be much better to you than any Soda, your body will crave it, so brave it till you crave it lol, just made that stupid little rhyme up!.Www@Answer-Health@Com
hi, i thought i was the only soda junkie out there!. if i allowed myself i could easily drink a 6 pack of soda a day!. as for the diet being like water, nope, sorry!. the only think like water, is water!. even those flavored waters are not "like" water bc of the flavoring!. i know, i hate it too!.
as for the poster above me, your thought process is exactly why girls/women have body image issues!. it is not "acceptable" for guys and "unacceptable" for women!. that is society mumbo jumble!. it is unhealthy for both!. period!.Www@Answer-Health@Com
as for the poster above me, your thought process is exactly why girls/women have body image issues!. it is not "acceptable" for guys and "unacceptable" for women!. that is society mumbo jumble!. it is unhealthy for both!. period!.Www@Answer-Health@Com
your a guy!! guys shouldn;t be as obsessed with their weight!. Its ok if you even have 20 pounds of extra fat!. Girls are the ones who should be watching their weight!. But coming from a girl, I avoid all sodas even diet because the carbonated water in the soda causes water retention and causes me to feel bloaty and gain water weight!.Www@Answer-Health@Com
Diet soda is one of the worst things you can put into your body!. It is not even comparable to water!. Here is a great article that will explain why and help you out!.!.!.
http://www!.truthaboutabs!.com/diet-soda-m!.!.!.
Enjoy!
AviBWww@Answer-Health@Com
http://www!.truthaboutabs!.com/diet-soda-m!.!.!.
Enjoy!
AviBWww@Answer-Health@Com