What's the most I could lose in 2 weeks?!
Question: What's the most I could lose in 2 weeks!?
Please don't go by that 1-2 pounds per week "rule", please!.
I usually eat pretty healthy!. I don't eat a lot of junk, a ton a fruit, and hardly ever soda or popcorn or candy!. So I'm pretty healthy!. But I'd like to lose 15 pounds and 2 to 3 inches off my waist in 4 ? weeks (June 26, to be exact)!. If I'm really strict on myself for the next 2 weeks and I do two hours of cardio seven days a week and swim three days a week for an hour, how close will I get to my goal!?Www@Answer-Health@Com
I usually eat pretty healthy!. I don't eat a lot of junk, a ton a fruit, and hardly ever soda or popcorn or candy!. So I'm pretty healthy!. But I'd like to lose 15 pounds and 2 to 3 inches off my waist in 4 ? weeks (June 26, to be exact)!. If I'm really strict on myself for the next 2 weeks and I do two hours of cardio seven days a week and swim three days a week for an hour, how close will I get to my goal!?Www@Answer-Health@Com
Answers:
In two weeks, I'd say about ten poundsWww@Answer-Health@Com
Ok, I wanted to also lose weight quickly but healthy!. A friend told me about Isagenix!. So I tried their 9 Day program!. They say you can lose between 5-20 lbs!. So yes I tried it and I lost 11lbs!. It was great! I also drink a lot of water, and eat healthy plus I exercise ALL the time!.
So I hope this helps you out!Www@Answer-Health@Com
So I hope this helps you out!Www@Answer-Health@Com
2-3 kilos!.Www@Answer-Health@Com