Is this goooood?!
Question:
Is this goooood?
my friend told me a diet he was on and hes lookin pretty sexy and he used to be 190 now he is 145 he said he ate cereal in the morning then worked out 500 calories on treadmill then ate ceareal before sleeping and thats bout it does this good cause i started today and he ate a bowl full
Answers:
He needs to lose weight differently because this is very dangerous and he could end up in the hospital or even dead.