Homemade protein drinks??!

Question: Homemade protein drinks!?!?

Any good recipes for homemade high in protein shakes!?!? Don't have to be tasty just high in protein that I need for workouts!.

Thank youWww@Answer-Health@Com

Answers:

well if you want a mixer get hot stuff its a all in one sports supplement with 40 grams of protien in one serving, its also banana flavored!. i use that with 1/2 banana, 1 cup of nonfat milk and 1 scoop of vannilla frozen yougurt!. if you dont have the funds for the hot stuff!.!.!. use 1 full banana and 1 cup of milk ( 8 grams), 3tbls of peanut ( 14 grams) and 1 cup frozen yougurt (6 grams) totaling 28 grams of protien not counting the protien that is in the banana!.Www@Answer-Health@Com

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Homemade protein drinks??!

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