Help Wanted!?!


Question: Help Wanted!!?
Okay so I am on a diet because I want to lose some weight and gain muscle for football!. But sometimes I go to Subway to get a sandwich and I get turkey on wheat and nothing else!. Is this healthy for you or not really!?Www@Answer-Health@Com


Answers:
no not really you should mix some salad with it eg capsican and olives and just get no salt salads are not very fatty so eat them up at SUBWAY "eat fresh"Www@Answer-Health@Com

turkey is good for health but i you are on a diet u shudnt eat any kind if meat!.!.!.!.!.!.no turkey no pork no chicken!.!.!.etc etc

if u want to be healthy as well as on a diet eat vegetarian!.!.!.!.
nd nothing else!.!.!.!.!.!.!!Www@Answer-Health@Com

Both the food items you have mentioned are healthy but to check how well it fits your diet plan go to http://www!.thiswillmakeyouthin!.com/

Good luck
ReneWww@Answer-Health@Com





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