I'm underweight but I need to lose the fat and gain muscle instead?!
Question: I'm underweight but I need to lose the fat and gain muscle instead!?
I asked lots of question like this, sorry lol!.
Anyway, I have fat around my stomach, thighs, legs, pretty much my lower body!. My upper body is skinny and bony!. I'm 14 year old girl weight 95 pounds and my height is 5ft!. 2in!. I need to know the best possible way to replace the fat I have w/ muscle to make me look smaller!. I look fat for a 95 pound girl!. What do I do!?
P!.S: I know you can't really "replace" fat with muscle but I just wanna lose fat and muscle!. I have like no muscle, lol!. My legs are jello >_<Www@Answer-Health@Com
Anyway, I have fat around my stomach, thighs, legs, pretty much my lower body!. My upper body is skinny and bony!. I'm 14 year old girl weight 95 pounds and my height is 5ft!. 2in!. I need to know the best possible way to replace the fat I have w/ muscle to make me look smaller!. I look fat for a 95 pound girl!. What do I do!?
P!.S: I know you can't really "replace" fat with muscle but I just wanna lose fat and muscle!. I have like no muscle, lol!. My legs are jello >_<Www@Answer-Health@Com
Answers:
5'2 at 95lbs means you need to eat not diet!. Please ask your parents to make an appointment with the doctor for you!. If you think for one second that you need to look smaller something is very very wrong!.
I'm sure that you are a very pretty and smart girlWww@Answer-Health@Com
I'm sure that you are a very pretty and smart girlWww@Answer-Health@Com